YOUR NEIGHBOURHOOD GYM IN CHERAS

GET STRONGER.FEEL MORECONFIDENT.

A little guidance. Good community.
Personal training and group fitness classes in Cheras, with a coach to help you start—and keep moving forward.

Explore training View timetable

Personal & group coaching · All starting points welcome

SHOW UP AS YOU ARE.
We’ll move forward together.

A Moov coach guiding a member through a supported stretch

Coaches who
guide you.

A little direction. A little encouragement. Someone in your corner.

A Moov coach helping a woman practise a lunge

Room to
start small.

You don’t have to arrive strong. Start with where you are today.

People to
grow with.

Find your rhythm alongside people making time for themselves, too.

01 / FIND YOUR WAY TO TRAIN

Your goals.
Your kind of Moov.

More company or more individual attention?
Find the way that feels right for you.

01 /

A LITTLE COMPANY. A LOT OF ENERGY.

Group classes

BEAST, BUILD, BURN and BASE with Cyrus Liew. Strength, conditioning and running, Monday to Saturday.

Explore the timetable

02 /

YOUR PEOPLE. YOUR PROGRESS.

Small-group PT

Train in a group of 2–5 people, with personal coaching and a shared reason to keep showing up.

Ask about small-group PT

03 /

TIME TO FOCUS ON YOU.

Personal training

Work with a coach on a programme shaped around your goals, from general fitness to lifting technique.

Find your coach

04 / MAKE A LITTLE TIME FOR YOU

Next class. Coming up.

MOVE TOGETHER.
FEEL BETTER.

See upcoming sessions on the full timetable.

See full timetable

Malaysia time (GMT+8) · No classes on Sundays.

05 / GOOD PEOPLE IN YOUR CORNER

Meet your coaches.

Get to know the team

Ammar

General fitness

Meet Ammar

Faris

Senior fitness

Meet Faris

Walter

Weight loss

Meet Walter

Bernard

Powerlifting

Meet Bernard

06 / THERE’S A FIRST MOOV FOR EVERYONE

NEW HERE?
LET’S START
WITH HELLO.

Tell us what you’d like to work on.
You don’t need to know all the answers.

WhatsApp Cyrus

Tell us about you.

Starting out, getting back into exercise, or working towards a goal? Share what you have in mind.

Find a way to train.

Ask the team about group classes, small-group PT, or a personal coach—and the pricing for each.

Plan your first visit.

Confirm your session time, what to bring, and where to meet your coach before heading over.

07 / RIGHT HERE IN CHERAS

A GOOD MOOV.
CLOSE TO HOME.

Moov Gym Cheras
43B-2, Jalan 1/119, Taman Bukit Hijau
56000 Kuala Lumpur

Get directions

We’ll help you find us.

Before your first visit, ask the team for current opening hours, parking, and entrance details.